One of the most frustrating things about networking is figuring out how to do it when you’re just not in the mood. You’ve had a bad day or a whirlwind week, or you’re feeling any kind of down on yourself—lost, confused, conflicted, unsure, nervous, anxious, depressed. In those moments, the last thing I want to do is show up to that networking happy hour and schmooze, or, worse, make it to that one-on-one coffee catch up.
Sometimes those negative feelings are tied to a specific business or career result—you lost out on a project to a competitor or you didn't land that job you'd been interviewing for. Sometimes the source is less tangible—not enough sleep, turbulent times of year, troubles in your personal life seeping into your professional life. No matter how you get there, once you're caught up in that spiral of bad feelings, it can be tough to drag yourself out.Read More